In a small bowl combine the smoked paprika garlic powder onion powder celery seed and kosher salt.
Sweet tea. Pan fried cod is a delicious family friendly recipe that is perfect for a quick and easy dinner any night of the week. 4 fry cod for 5 minutes on one side or until its golden brown. Lightly coat the base of a non stick frying pan with olive oil then place the pan over a medium high heat 2 once the pan is hot season the cod with salt and place it in the pan skin side down if the skin has been left on. Heat a pan over medium low heat dont cook cod on high heat it will burn and cook unevenly with two generous pats of butter.
Place cod in the pan. Those looking for a pan fried cod recipe with flour can swap cod for the salmon in this salmon meuniere the ingredients. This recipe is gluten free low carb and keto friendly but can also be made with regular flour if preferred. Pat the cod dry and sprinkle all sides with the seasoning.
Dip the cod into the milk mixture letting any excess drip off. Full details are in the recipe card below but here are the basics. Tender flaky and perfectly suited for a lemon butter herb sauce. When butter is melted add the cod and cook for 2 minutes.
Season generously with garlic parsley salt. Heat a large skillet over medium high heat and add the butter and olive oil. Cook for two minutes. Then lightly dredge it in the seasoned flour mixture shaking any excess flour off.
A simple and classic combination. Cod fillets are coated in a seasoned flour mixture then quickly fried in a skillet. Mix the spring onions with the chilli. To make the dressing boil the soy sauce vinegar and 5 spice powder together.
Delicious freshness and flavor that instantly elevates this recipe. Lightly coat the fish fillets with seasoned flour. The best pan fried cod recipes on yummly pan fried cod pan fried cod steaks with mustard glaze tarragon and chive pan fried cod with fettuccine puttanesca. In a dish combine flour with paprika dill onion powder and a little cayenne.
Season cod fillets with salt and pepper. How to make pan fried cod. Start rolling your cod in the egg mixture then roll your cod in the bread crumbs then after roll in your flour mixture. Remove from the heat mix in the sesame oil and season with salt and pepper.